Source form Science Illustrated Jan/Feb 2010
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24 December 2009
23 December 2009
22 December 2009
17 December 2009
Twelve Italian Priests
Twelve Italian priests were about to be ordained.
The final test was for them to line up in a straight
row, totally nude, in a garden while a sexy, beautiful,
big breasted, nude model danced before them.
Each priest had a small bell attached to his weenie,
and they were told that anyone whose bell rang when
she danced in front of them would not be ordained
because he had not reached a state of spiritual purity.
The beautiful model danced before the first candidate
with no reaction. She proceeded down the line with
the same response from all the priests until she got
to the final priest, Carlos. Poor Carlos.
As she danced, his bell began to ring so loudly that it
flew off, clattering across the ground and laid to rest
in nearby foliage.
Embarrassed, Carlos quickly scrambled to where the
bell came to rest.
He bent over to pick it up...
and all the other bells started to ring.
Labels:
Joke
07 December 2009
Popcorn (THIS WILL BLOW YOUR MIND)
Hi All,
Popcorn (this will blow your mind)
This is probably what it does to our brain cells - like putting your head in a microwave!
And we're supposed to believe that mobile phones are safe?
Click on the link next to 'POPCORN' below and watch.
Popcorn (this will blow your mind)
This is probably what it does to our brain cells - like putting your head in a microwave!
And we're supposed to believe that mobile phones are safe?
Click on the link next to 'POPCORN' below and watch.
Labels:
Health
01 December 2009
WHAT TEACHERS MAKE
God bless you all good teachers!!! This is dedicated to all the teachers out there.
The dinner guests were sitting around the table discussing life.
One man, a CEO, decided to explain the problem with education. He argued,
"What's a kid going to learn from someone who decided his best option in
life was to become a teacher?"
He reminded the other dinner guests what they say about teachers: "Those who
can, do. Those who can't, teach."
To stress his point he said to another guest;
"You're a teacher, Bonnie. Be honest. What do you make?"
Bonnie, who had a reputation for honesty and frankness replied, "You want to
know what I make? (She paused for a second, then began...)
"Well, I make kids work harder than they ever thought they could.
I make a C+ feel like the Congressional Medal of Honor.
I make kids sit through 40 minutes of class time when their parents can't make them sit for 5 without an IPod, Game Cube or movie rental.
You want to know what I make?" (She paused again and looked at each and every person at the table.)
''I make kids wonder.
I make them question.
I make them apologize and mean it.
I make them have respect and take responsibility for their actions.
I teach them to write and then I make them write. Keyboarding isn't everything.
I make them read, read, read.
I make them show all their work in math. They use their God given brain, not the man-made calculator.
I make my students from other countries learn everything they need to know in English while preserving their unique cultural identity.
I make my classroom a place where all my students feel safe.
Finally, I make them understand that if they use the gifts they were given, work hard, and follow their hearts, they can succeed in life."
(Bonnie paused one last time and then continued.)
"Then, when people try to judge me by what I make, with me knowing money isn't everything, I can hold my head up high and pay no attention because they are ignorant... You want to know what I make?
I MAKE A DIFFERENCE .
What do you make Mr. CEO?"
His jaw dropped, he went silent.
The dinner guests were sitting around the table discussing life.
One man, a CEO, decided to explain the problem with education. He argued,
"What's a kid going to learn from someone who decided his best option in
life was to become a teacher?"
He reminded the other dinner guests what they say about teachers: "Those who
can, do. Those who can't, teach."
To stress his point he said to another guest;
"You're a teacher, Bonnie. Be honest. What do you make?"
Bonnie, who had a reputation for honesty and frankness replied, "You want to
know what I make? (She paused for a second, then began...)
"Well, I make kids work harder than they ever thought they could.
I make a C+ feel like the Congressional Medal of Honor.
I make kids sit through 40 minutes of class time when their parents can't make them sit for 5 without an IPod, Game Cube or movie rental.
You want to know what I make?" (She paused again and looked at each and every person at the table.)
''I make kids wonder.
I make them question.
I make them apologize and mean it.
I make them have respect and take responsibility for their actions.
I teach them to write and then I make them write. Keyboarding isn't everything.
I make them read, read, read.
I make them show all their work in math. They use their God given brain, not the man-made calculator.
I make my students from other countries learn everything they need to know in English while preserving their unique cultural identity.
I make my classroom a place where all my students feel safe.
Finally, I make them understand that if they use the gifts they were given, work hard, and follow their hearts, they can succeed in life."
(Bonnie paused one last time and then continued.)
"Then, when people try to judge me by what I make, with me knowing money isn't everything, I can hold my head up high and pay no attention because they are ignorant... You want to know what I make?
I MAKE A DIFFERENCE .
What do you make Mr. CEO?"
His jaw dropped, he went silent.
30 November 2009
28 November 2009
Health Tutorials
An excellent site which will be very useful to every one of us. Please save this for future reference as well.
Interactive Health Tutorials
http://www.nlm.nih.gov/medlineplus/tutorials/
The tutorials listed on the web page are interactive health education resources from the Patient Education Institute
.Using animated graphics each tutorial explains a procedure or condition in easy-to-read language. You can also listen to the tutorial.
Interactive Health Tutorials
http://www.nlm.nih.gov/medlineplus/tutorials/
Labels:
Health
17 November 2009
So Sex is Like Picking a Lock
|
Emerging City Innovation ... Who is Taking the Lead!!!
Most of the world’s population now lives in cities. How can we make sure these urban centers are good homes for humanity? Cities from Bogotá and Rio de Janeiro to Seoul are leading the way, using fresh ideas to reduce pollution and waste; provide efficient, clean transportation; and support biodiversity. Watch the VIDEO
http://www.good.is/post/emerging-city-innovation/
http://www.good.is/post/emerging-city-innovation/
13 November 2009
Stress Before and After Vacation
Ah! another chart on what we go through before and after a Vacation. I guess we would not be able to live without our email, facebook and etc, how this forms of communication has invaded our everyday lives and privacy at times.
Stress vs Productivity
This is a simple chart showing how Stress effects our productivity during a typical work day.
Any Comments ???
Any Comments ???
12 November 2009
Swine Flu Vaccination - Poison ? ? ? - From an Angry Australian Pharmacist
READ FOR YOUR OWN AWARENESS
Any Docs and Pharmacists would like to commend???
Subject: Swine Flu Vaccination - Poison ? ? ? - From an Angry Australian Pharmacist.
Any Docs and Pharmacists would like to commend???
Subject: Swine Flu Vaccination - Poison ? ? ? - From an Angry Australian Pharmacist.
"Guys, I'm Emailing you because I'm bloody scared about something. I created my Facebook group for fun, and to use it to market my businesses to people. What I'm doing now totally kills my ability to do that, but I don't care. This is important. I'm a qualified pharmacist. I've been researching the swine flu vaccine that our government has bought for us (using our money, by the way) and its DANGEROUS. Its easily a hundred times more dangerous than the swine flu itself, Imo. Something that freaked me out is that several swine flu vaccine manufacturers have asked governments to give them an exemption from lawsuits, in case the vaccine caused harm in people. If you made a vaccine that you knew worked, then why would you need a legal exemption in case it hurt people? Massive warning sign. They don't believe its safe. The swine flu itself has killed about 2/3000 people total. The regular flu kills 40 000 plus per year, so why are we freaking out about swine flu, and not normal flu? Does that make sense? No. If the regular flu kills 40 000 plus per year, and the swine flu only killed 2/3000 ? then why are governments buying it in advance, giving it to us for free, and giving drug manufacturers immunity to legal cases against them? Does that make sense? No. The swine flu vaccine contains 2 horribly dangerous compounds, one is called thimerosol. It is made 50% of mercury. It binds to receptors in your brain, and basically causes brain damage. Is it smart to be injected with thimerosol, and get brain damage, dropping 10 IQ points and going dumb, in order to avoid getting a flu that kills 95% less people than regular flu? No. The other horrible ingredient is called squalene. Squalene accidentally tricks your immune system into killing your own cells, which creates autoimmune diseases like asthma, multiple scelerosis, diabetes, and a bunch of diseases that we don't have a name for yet (because squalene hasn't been used for that long, and we have little data on its effects), is it smart to inject yourself with that stuff, in order to avoid a relatively mild flu, like the swine flu? No. If you're a pregnant mother about to take Panvax, ask yourself this ? why would you take Panvax, when it contains Neomycin and Polymyxin B Sulfate ? both of which exhibit positive risk to unborn children ? so as to avoid what? A mild flu, that kills 95% fewer people than the regular flu? Look, I'm a funny guy. Yeah, I make good Facebook groups. People join them by the thousands, and laugh. But I'm also a qualified pharmacist. I scored in the top 10 of my state in school. I'm expert at critical analysis of drugs and their effects on humans. And let me be blunt, if someone came up to me with a syringe full of swine flu vaccine, or came near my family with one, I would take the needle off them and poke them with it myself, followed by several very hard punches. This stuff is poison. Don't take it. Don't let your friends take it. Don't let your family take it. If some idiot in a lab coat asks you if you want it, ask them about thimerosol, squalene, and why the company making it wants legal exemption from being sued, and watch their face go into omg I'm being asked serious questions that I don't have the answer to mode. Anyway. I hope you're all well. Chat to you on Facebook sometime :) Sincerely, George Mamouzellos Bachelor of Pharmacy University of South Australia" Adrian Abbott | Regional Manager In the business of climate change p: +61 7 3230 8801 m: 0458 355 853 contact Adrian.Abbott@energetics.com. www.energetics.com.au web Unit 3, 212 Boundary St Spring Hill QLD 4000 |
11 November 2009
Marriage is for.........sharing!
The sharing of marriage...
The old man placed order for one hamburger, French fries and a drink.
He unwrapped the plain hamburger and carefully cut it in half, placing one half in front of his wife.
He then carefully counted out the French fries, dividing them into twopiles and neatly placed one pile in front of his wife.
He took a sip of the drink, his wife took a sip and then set the cup down between them . As he began to eat his few bites of hamburger, the
people around them were looking over and whispering.
Obviously they were thinking, "That poor old couple - all they can afford is one meal for the two of them."
As the man began to eat his fries a young man came to the table and politely offered to buy another meal for the old couple. The old man said, they were just fine - they were used to sharing everything.
People closer to the table noticed the little old lady hadn't eaten a bite. She sat there watching her husband eat and occasionally taking turns sipping the drink.
Again, the young man came over and begged them to let him buy another meal for them. This time the old woman said "No, thank you, we are used to sharing everything."
Finally, as the old man finished and was wiping his face neatly with the napkin, the young man again came over to the little old lady who had yet to eat a single bite of food and asked "What is it you are
waiting for?"
She answered
"THE TEETH."
The old man placed order for one hamburger, French fries and a drink.
He unwrapped the plain hamburger and carefully cut it in half, placing one half in front of his wife.
He then carefully counted out the French fries, dividing them into twopiles and neatly placed one pile in front of his wife.
He took a sip of the drink, his wife took a sip and then set the cup down between them . As he began to eat his few bites of hamburger, the
people around them were looking over and whispering.
Obviously they were thinking, "That poor old couple - all they can afford is one meal for the two of them."
As the man began to eat his fries a young man came to the table and politely offered to buy another meal for the old couple. The old man said, they were just fine - they were used to sharing everything.
People closer to the table noticed the little old lady hadn't eaten a bite. She sat there watching her husband eat and occasionally taking turns sipping the drink.
Again, the young man came over and begged them to let him buy another meal for them. This time the old woman said "No, thank you, we are used to sharing everything."
Finally, as the old man finished and was wiping his face neatly with the napkin, the young man again came over to the little old lady who had yet to eat a single bite of food and asked "What is it you are
waiting for?"
She answered
"THE TEETH."
Labels:
Fun
10 November 2009
Become a citizen of Hopenhagen
On December 7, leaders from 192 countries will gather at the UN Climate Change Conference in Copenhagen to determine the fate of our planet. Let's turn Copenhagen into Hopenhagen. Hopenhagen is a movement, a moment and a chance at a new beginning. The hope that we can create a global community that will lead our leaders into making the right decisions. The hope that by solving our environmental crisis, we can solve our economic crisis at the same time. Hopenhagen is change - and that change will be powered by all of us.
Help lead the leaders by visiting hopenhagen.org
today. Sign the petition. Become a citizen of Hopenhagen. Fuel the movement. More important, pass on the story of Hopenhagen to your friends and family. Encourage everyone you can to get involved and sign the petition. Because the more of us who do, the more our leaders will recognize the world is serious about change.
Let's turn Copenhagen into Hopenhagen.
09 November 2009
Focus on Problems vs. Focus on Solutions
One of the most memorable case studies on Japanese management was the case of the empty soap box, which happened in one of Japan ' s biggest cosmetics companies.
28 October 2009
Cucumbers to the rescue!!!
The Amazing Cucumber This information was in The New York Times several weeks ago as part of their "Spotlight on the Home" series that highlighted creative and fanciful ways to solve common problems.
23 October 2009
Financial Planning ... Keep it to your Self
Dan was a single guy living at home with his father and working in the family business.
When he found out he was going to inherit a fortune when his sickly father died, he decided he needed a wife with which to share his fortune.
One evening at an investment meeting he spotted the most beautiful woman he had ever seen.
Her natural beauty took his breath away. 'I may look like just an ordinary man,' he said to her, but in just a few years, my father will die, and I'll inherit $20 million.'
Impressed, the woman obtained his business card and three months later, she became his stepmother.
Women are so much better at financial planning than men.
When he found out he was going to inherit a fortune when his sickly father died, he decided he needed a wife with which to share his fortune.
One evening at an investment meeting he spotted the most beautiful woman he had ever seen.
Her natural beauty took his breath away. 'I may look like just an ordinary man,' he said to her, but in just a few years, my father will die, and I'll inherit $20 million.'
Impressed, the woman obtained his business card and three months later, she became his stepmother.
Women are so much better at financial planning than men.
VERY IMPORTANT FACT from your Financial Advisor!!
Labels:
Joke
Abu Dhabi Air Crew Crashes New A380
Anyone know if this story is True...???
There seems to be news blackout on this.
This brand spanking new Airbus 340-600, the largest passenger airplane ever built, sits just outside its hangar in Toulouse , France without a single hour of airtime.
Enter the Arab flight crew of Abu Dhabi Aircraft Technologies ( ADAT ) on 15th November 2007, to conduct pre-delivery tests on the ground, such as engine run-ups prior to delivery to Etihad Airways in Abu Dhabi .
The ADAT crew taxied the A340-600 to the run-up area.
Then they took all Four engines to takeoff power with a virtually empty aircraft. Not having Read the run-up
manuals, they had no clue just how light an empty A340-600 Really is.
The takeoff warning horn was blaring away in the cockpit because they had All 4 engines at full power.
The aircraft computers thought they were trying to take off, but it had not been configured properly (flaps/slats, etc..)
Then one of the ADAT crew decided to pull the circuit breaker on the Ground Proximity Sensor to silence the alarm. This fools the aircraft into thinking it is in the air.
The computers automatically released all the Brakes and set the aircraft rocketing forward.
The ADAT crew had no idea that this is a safety feature so that pilots can't land with the brakes on.
Not one member of the seven-man Arab crew was smart enough to throttle back the engines from their max power setting, so the $200 million brand-new Aircraft crashed into a blast
barrier, totaling it.
The extent of injuries to the crew is unknown due to the news blackout in the major media in France and elsewhere.
Finally, the photos are starting to leak out.
A French Airbus: $200 million dollars
Untrained Arab Flight Crew: $300,000 Yearly Salary
Unread Operating Manual: $300
AIRCRAFT MEETS RETAINING WALL -- WALL WINS
20 September 2009
Mobile Phones -- Dangerous.....Do take note
True Story
This morning I heard a true and sad story from a colleague of mine.
This morning I heard a true and sad story from a colleague of mine.
She told me one of her friends is always having abortions.
When the foetus gets to be 2-3 months old she loses it. This happened several times over.
The couple went to check with many doctors and at last one of the doctors examined the dead baby and found that the baby's body cells kept dying as the baby was growing in the womb until he/she could not survive.
This was because her uterus was affected by Handphone Radiation.
The doctor told her, she now has no chance to give birth to a healthy baby, because, the radiation has affected her uterus so that the major portion of the cells in her uterus have already died.
This happened, because, she has been keeping her hand phone in her working jacket so that the phone rested against just on the right spot of the uterus.
The doctor told her, she now has no chance to give birth to a healthy baby, because, the radiation has affected her uterus so that the major portion of the cells in her uterus have already died.
This happened, because, she has been keeping her hand phone in her working jacket so that the phone rested against just on the right spot of the uterus.
She had been wearing it like this for a few years.
Please beware of this and take note if you don't want what has happened to
Please beware of this and take note if you don't want what has happened to
this woman to happen to you.
Dearest friends & family members,
Dearest friends & family members,
- Please do not ignore hand phone radiation which will damage our health or body organs.
- Please put away your hand phone whenever you don't need it much.
- Guys, Please do not keep your hand phone near to the kidney position and pants pocket .
- The other doctor also advised another friend to keep her hand phone away from her new born baby to avoid radiation damage to the baby's brain cells.
- Do not let the baby or toddler play with the hand phone. This is because the small young baby or toddler is still very fragile and growing, so he/she is much more vulnerable to radiation damage.
- Please remember not to sleep together with your hand phone or put it next to your bed.
- Keep any other electronic goods (such as tv's) which also give off radiation away from your bedroom to reduce risk as we have to sleep a few hours every day in our bedroom at night.
- Radiation is still present around in your room once the TV is turned off.
- It is not advisable to have even a small digital alarm clock close to your head while sleeping.
03 September 2009
Cell Phone Safety ... Read it for your Health
Use your Hand-phones wisely, your health and the health of your love ones could be at risk. http://www.slideshare.net/Hunkydee/cell-phone-safetly
20 August 2009
Hearth Attack ... What We Need to Know
Don't Panic, remember this steps .. It could save your life or someone you know. http://www.slideshare.net/Hunkydee/heart-attack-2488486.
13 August 2009
Heart Diseases ... What you need to know
Got this sometime ago, take time to read it, understand your Hearth and it will take care of you. http://www.slideshare.net/Hunkydee/heart-diseases-2488475.
16 July 2009
BALANCE SHEET OF LIFE
BALANCE SHEET OF LIFE Our Birth is our Opening Balance! Our Death is our Closing Balance! Our Prejudiced Views are our Liabilities Our Creative Ideas are our Assets Heart is our Current Asset Soul is our Fixed Asset Brain is our Fixed Deposit Thinking is our Current Account Achievements are our Capital Character & Morals, our Stock-in-Trade Friends are our General Reserves Values & Behaviour are our Goodwill Patience is our Interest Earned Love is our Dividend Children are our Bonus Issues Education is Brands / Patents Knowledge is our Investment Experience is our Premium Account The Aim is to Tally the Balance Sheet Accurately. The Goal is to get the Best Presented Accounts Award. Some very Good and Very bad things ... The most destructive habit......................Worry The greatest Joy...............................Giving The greatest loss.......Loss of self-respect The most satisfying work...............Helping others The ugliest personality trait.............Selfishness The most endangered species.........Dedicated leaders Our greatest natural resource...............Our youth The greatest 'shot in the arm'..........Encouragement The greatest problem to overcome.................Fear The most effective sleeping pill........Peace of mind The most crippling failure disease............Excuses The most powerful force in life...................Love The most dangerous pariah........A gossip The world's most incredible computer........The brain The worst thing to be without................... Hope The deadliest weapon.......................The tongue The two most power-filled words................'I Can' The greatest asset...............................Faith The most worthless emotion..................Self-pity The most beautiful attire......................SMILE! The most prized possession................Integrity The most powerful channel of communication.....Prayer The most contagious spirit..................Enthusiasm The most important thing in life..................GOD |
Life ends; when you stop Dreaming,
Hope ends; when you stop Believing,
Love ends; when you stop Caring,
And Friendship ends; when you stop Sharing...!!!
12 July 2009
HANDY TIPS
Ants Problem:
Keep the skin of cucumbers near the place or ant hole.
To get pure and clean ice:
Boil water first before freezing.
To make the mirror shine:
Clean with spirit
To remove chewing gum from clothes:
Keep the cloth in the freezer for an hour.
To whiten white clothes
Soak white clothes in hot water with a slice of lemon for 10 minutes 10.
To give a shine to hair:
Add one teaspoon of vinegar to hair, then wash hair.
To get maximum juice out of lemons:
Soak lemons in hot water for one hour, and then juice them.
To avoid smell of cabbage while cooking:
Keep a piece of bread on the cabbage in the vessel while cooking.
To rid the smell of fish from your hands:
Wash your hands with a little apple vinegar.
To avoid tears while cutting onions:
Chew gum.
To boil potatoes quickly:
Skin one potato from one side only before boiling.
To boil eggs quickly:
Add salt to the water and boil.
To check freshness of fish:
Put it in a bowl of cold water. If the fish floats, its fresh.
To check freshness of eggs:
Put the egg in water. If it becomes horizontal, its fresh. If it becomes slanting, its 3-4 days old. If it becomes vertical, its 10 days old. If it floats, its stale.
To remove ink from clothes:
Put toothpaste on the ink spots generously and let it dry completely, then wash.
To skin sweet potatoes quickly:
Soak in cold water immediately after boiling.
To get rid of mice or rats:
Sprinkle black pepper in places where you find mice or rats. They will run away.
To get rid of mosquitoes at night:
Keep leaves of mint near your bed or pillows and in around the room.
Keep the skin of cucumbers near the place or ant hole.
To get pure and clean ice:
Boil water first before freezing.
To make the mirror shine:
Clean with spirit
To remove chewing gum from clothes:
Keep the cloth in the freezer for an hour.
To whiten white clothes
Soak white clothes in hot water with a slice of lemon for 10 minutes 10.
To give a shine to hair:
Add one teaspoon of vinegar to hair, then wash hair.
To get maximum juice out of lemons:
Soak lemons in hot water for one hour, and then juice them.
To avoid smell of cabbage while cooking:
Keep a piece of bread on the cabbage in the vessel while cooking.
To rid the smell of fish from your hands:
Wash your hands with a little apple vinegar.
To avoid tears while cutting onions:
Chew gum.
To boil potatoes quickly:
Skin one potato from one side only before boiling.
To boil eggs quickly:
Add salt to the water and boil.
To check freshness of fish:
Put it in a bowl of cold water. If the fish floats, its fresh.
To check freshness of eggs:
Put the egg in water. If it becomes horizontal, its fresh. If it becomes slanting, its 3-4 days old. If it becomes vertical, its 10 days old. If it floats, its stale.
To remove ink from clothes:
Put toothpaste on the ink spots generously and let it dry completely, then wash.
To skin sweet potatoes quickly:
Soak in cold water immediately after boiling.
To get rid of mice or rats:
Sprinkle black pepper in places where you find mice or rats. They will run away.
To get rid of mosquitoes at night:
Keep leaves of mint near your bed or pillows and in around the room.
03 July 2009
27 June 2009
Everyone should take 5 minutes to read this. It may save your life or love one's life.
Because of recent abductions
in daylight hours, refresh yourself
of these things to do in
in daylight hours, refresh yourself
of these things to do in
an emergency situation...
This is for you,
and for you to share
with your wife,
your children,
everyone you know.
After reading these 9 crucial tips ,
forward them to someone you care about.
It never hurts to be careful in this crazy world we live in.
This is for you,
and for you to share
with your wife,
your children,
everyone you know.
After reading these 9 crucial tips ,
forward them to someone you care about.
It never hurts to be careful in this crazy world we live in.
A Chart to Better Health
Share this Chart with everyone
7 dont's after a meal
apples | Protects your heart | prevents constipation | Blocks diarrhea | Improves lung capacity | Cushions joints |
apricots | Combats cancer | Controls blood pressure | Saves your eyesight | Shields against Alzheimer's | Slows aging process |
artichokes | Aids digestion | Lowers cholesterol | Protects your heart | Stabilizes blood sugar | Guards against liver disease |
avocados | Battles diabetes | Lowers cholesterol | Helps stops strokes | Controls blood pressure | Smoothes skin |
bananas | Protects your heart | Quiets a cough | Strengthens bones | Controls blood pressure | Blocks diarrhea |
beans | Prevents constipation | Helps hemorrhoids | Lowers cholesterol | Combats cancer | Stabilizes blood sugar |
beets | Controls blood pressure | Combats cancer | Strengthens bones | Protects your heart | Aids weight loss |
blueberries | Combats cancer | Protects your heart | Stabilizes blood sugar | Boosts memory | Prevents constipation |
broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | Controls blood pressure |
cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | Helps hemorrhoids |
cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | Supports immune system |
carrots | Saves eyesight | Protects your heart | Prevents constipation | Combats cancer | Promotes weight loss |
cauliflower | Protects against Prostate Cancer | Combats Breast Cancer | Strengthens bones | Banishes bruises | Guards against heart disease |
cherries | Protects your heart | Combats Cancer | Ends insomnia | Slows aging process | Shields against Alzheimer's |
chestnuts | Promotes weight loss | Protects your heart | Lowers cholesterol | Combats Cancer | Controls blood pressure |
chili peppers | Aids digestion | Soothes sore throat | Clears sinuses | Combats Cancer | Boosts immune system |
figs | Promotes weight loss | Helps stops strokes | Lowers cholesterol | Combats Cancer | Controls blood pressure |
fish | Protects your heart | Boosts memory | Protects your heart | Combats Cancer | Supports immune system |
flax | Aids digestion | Battles diabetes | Protects your heart | Improves mental health | Boosts immune system |
garlic | Lowers cholesterol | Controls blood pressure | Combats cancer | kills bacteria | Fights fungus |
grapefruit | Protects against heart attacks | Promotes Weight loss | Helps stops strokes | Combats Prostate Cancer | Lowers cholesterol |
grapes | saves eyesight | Conquers kidney stones | Combats cancer | Enhances blood flow | Protects your heart |
green tea | Combats cancer | Protects your heart | Helps stops strokes | Promotes Weight loss | Kills bacteria |
honey | Heals wounds | Aids digestion | Guards against ulcers | Increases energy | Fights allergies |
lemons | Combats cancer | Protects your heart | Controls blood pressure | Smoothes skin | Stops scurvy |
limes | Combats cancer | Protects your heart | Controls blood pressure | Smoothes skin | Stops scurvy |
mangoes | Combats cancer | Boosts memory | Regulates thyroid | aids digestion | Shields against Alzheimer's |
mushrooms | Controls blood pressure | Lowers cholesterol | Kills bacteria | Combats cancer | Strengthens bones |
oats | Lowers cholesterol | Combats cancer | Battles diabetes | prevents constipation | Smoothes skin |
olive oil | Protects your heart | Promotes Weight loss | Combats cancer | Battles diabetes | Smoothes skin |
onions | Reduce risk of heart attack | Combats cancer | Kills bacteria | Lowers cholesterol | Fights fungus |
oranges | Supports immune systems | Combats cancer | Protects your heart | Straightens respiration | |
peaches | prevents constipation | Combats cancer | Helps stops strokes | aids digestion | Helps hemorrhoids |
peanuts | Protects against heart disease | Promotes Weight loss | Combats Prostate Cancer | Lowers cholesterol | |
pineapple | Strengthens bones | Relieves colds | Aids digestion | Dissolves warts | Blocks diarrhea |
prunes | Slows aging process | prevents constipation | boosts memory | Lowers cholesterol | Protects against heart disease |
rice | Protects your heart | Battles diabetes | Conquers kidney stones | Combats cancer | Helps stops strokes |
strawberries | Combats cancer | Protects your heart | boosts memory | Calms stress | |
sweet potatoes | Saves your eyesight | Lifts mood | Combats cancer | Strengthens bones | |
tomatoes | Protects prostate | Combats cancer | Lowers cholesterol | Protects your heart | |
walnuts | Lowers cholesterol | Combats cancer | boosts memory | Lifts mood | Protects against heart disease |
water | Promotes Weight loss | Combats cancer | Conquers kidney stones | Smoothes skin | |
watermelon | Protects prostate | Promotes Weight loss | Lowers cholesterol | Helps stops strokes | Controls blood pressure |
wheat germ | Combats Colon Cancer | prevents constipation | Lowers cholesterol | Helps stops strokes | improves digestion |
wheat bran | Combats Colon Cancer | prevents constipation | Lowers cholesterol | Helps stops strokes | improves digestion |
yogurt | Guards against ulcers | Strengthens bones | Lowers cholesterol | Supports immune systems | Aids digestion |
7 dont's after a meal
* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). * Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal. * Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. * Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked. * Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. * Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. * Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine. FINALLY DON'T JUST READ THIS PLEASE FORWARD IT TO YOUR FRIENDS. LET THEM BE AWARE!! |
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